Arugula Salad with Lentils


  • 1 bunch arugula
  • 1 red capia pepper
  • 1 cup boiled green lentils


  • Juice of 1/2 lemon
  • 1 tablespoon pomegranate sour
  • 4 tablespoons olive oil
  • 2 cloves garlic
  • 2 teaspoons salt


  1. Break down the washed and extracted arugula with your hands and put it in the mixing bowl.
  2. Chop the capia pepper into tiny cubes and add to the mixing bowl.
  3. Boil the lentils and add them to the mixing bowl.
  4. For the sauce, whisk together the lemon juice, pomegranate sour, olive oil, grated garlic and salt in a separate bowl.
  5. Add the sauce to the mixing bowl and blend with your ingredients.
  6. You can make a presentation by placing your salad on a serving plate.

Enjoy your meal.

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